Break Free from the Stress of Modern Living, and Reclaim Pain-Free Days in Weeks, Not Years.
Root-Cause, Postural Correction-Treatment That Ends, Results That Last.
Our Root- Cause Corrective Pillars:
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AI Posture Screens are utilized to identify precisely where your posture is holding you back. Then we utilize chiropractic adjustment’s to mobilize the proper joints restricted after years of dysfunction.
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Patients are put through an in depth functional movement assessment to identify weak muscles, and faulty movement patterns. Then we build a truly custom rehab program to restore proper movement for the long term.
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Our functional movement assessment, and in depth exam will identify tight muscles and soft tissue that’s holding you back, and then we create a custom mobility program to produce fluid movement so you can get back to living your life.
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A positive mindset shift alone can decrease pain by 20%. We found that so value that it became a standard part of our treatment. We provide you with tools to shift your mindset no matter what thoughts are holding you back.
Endless Adjustments? Not Here.
Our Posture Rx Programs Build, Posture, Endurance, Mobility, and Mindset for Lasting Relief.
The 5 Step Patient Journey
Your Simple Path to Lasting Relief
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A quick, no-pressure call 1:1 with your Doctor (15-20 minutes) to hear your story, answer questions, and see if we're the right fit. What to Expect: We'll discuss your screen habits, pain points, and goals, no exam yet, just clarity.
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You’ll go through our in depth exam Including, a thorough health history, functional movement assessment, AI posture scan, orthopedic assessment, and palpatory scan.
Then we will utilize that data to provide a trial treatment immediately after including various soft tissue therapies, and chiropractic adjustments.
What to Expect: We uncover the root cause (not just symptoms) and provide a trial treatment to test your body’s response.
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We build your fully custom 8- or 12-week program based on the data collected at your New Patient Experience, combining adjustments, rehab exercises, mobility work, and mindset tools.
What to Expect: Clear schedule of treatments, re-evaluations, home tools, and weekly check-ins for motivation.
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Hands-on sessions to correct posture, build endurance, and break pain cycles. Track improvements with re-evaluations including posture scans and functional movement reports.
What to Expect: Deeper breaths, sharper focus, and less pain, often noticeable in the first week. We adjust as you improve!
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Finish strong with a final assessment, maintenance tips, and lifelong tools (Posture Guide, meditations, checklists).
What to Expect: Pain-free days, boosted energy, and confidence.
no endless visits needed. Occasional tune-ups optional.
How Screens & Poor Posture are Stealing Your Energy (And How We Fix It)
Hours hunched over desks, laptops, and phones aren't just causing pain.
They're robbing you of life quality through shallower breathing, muscle fatigue, and a hidden energy tax.
Here's the breakdown:
Shallow Breaths= Constant Fatigue
When your head creeps forward, it compresses the chest and restricts diaphragm movement, the key muscle for deep, efficient breaths.
Studies show forward head posture can reduce lung capacity by up to 30%. The result? You shift to quick, shallow "chest breathing" instead of full belly breaths.
Less oxygen reaches your cells, leading to brain fog, chronic tiredness, and that mid-afternoon crash, even if you're getting enough sleep.
Burning Unnecessary Energy
Poor posture forces your muscles to work overtime against gravity. Your neck, shoulders, and back fight imbalances all day, burning energy that could go toward focus, productivity, or play.
Research links slumped postures to higher fatigue levels, as your body expends more effort simply staying upright than it would with proper alignment.
The Cycle You Have to Break
Chronic restricted breathing and muscle strain trigger tension headaches, shoulder knots, and low back pain. This chronic discomfort ramps up stress hormones, further draining mental energy.
Over time, it can contribute to anxiety, reduced focus, and even depressive symptoms.
Quick fixes like “sit up straight” or a fancy ergonomic chair often fall short because they don’t address the adaptations your body has made from years of screen time and postural dysfunction.
At The Posture Place, we go deeper: Our Posture Rx programs correct the root cause with targeted adjustments, endurance-building exercises, mobility work, and mindset tools, so you graduate to lasting energy, sharper focus, and pain-free days.
Real Wins!
Ready to get your life back?
Book a consultation online or in person to help us create the best treatment plan for YOU to move easier, perform better, and live happier.
Got Questions? We’ve Got Answers
How Fast Will I See Results
Most Patients feel better within a week of starting their personalized plan. We’ll track your progress to keep you on target.
Is This Affordable For Me?
We tailor plans to fit your budget and goals. Once we gather the results from your comprehensive exam and postural analysis we will discuss options that work for you.
Will This Fit My Busy Schedule?
Your custom program is designed for YOUR life, with simple steps that you can do even when life is hectic.
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